For more inspiration and information like this delivered to you weekly, join the Present Moments newsletter: http://www.hayhouse.com/newsletters/signup. You always have a choice about how you spend your time and energy. Are you making the wisest decisions? In this video clip, Kris Carr, (author of Crazy Sexy Kitchen: [add link]) talks about she has gone from being a weekend warrior to finding a spiritual practice that nourishes her body and feeds her soul on any given day.
