Travel through your inner self as you are guided with this calming meditation by Joan Borysenko. Guiding you through relaxing your body in order to find your clarity and renewed strength within your being. This soft, soothing voice directs the sense of relaxation from the top of your head to your feet. Allow the strength within to flow and radiate through you. Heal your spirit and rejuvenate the body to find ease in all that you do throughout life using this guided meditation to enhance your strength and ability with each calming breath you take. Using your heart center to create ease within and all around. Take this time to retrain your body to feel energized and refreshed.
